Alex is Sprintlaw’s co-founder and principal lawyer. Alex previously worked at a top-tier firm as a lawyer specialising in technology and media contracts, and founded a digital agency which he sold in 2015.
- What Is A Restraint Of Trade Clause (And Why Do Businesses Use Them)?
- How Long Should A Restraint Of Trade Last?
A Practical Drafting Checklist For Employers And Startups
- 1) Start With The Risk You’re Actually Trying To Prevent
- 2) Make Sure The Clause Matches The Person’s Role
- 3) Keep The Scope Tight (Activities, Geography, Clients)
- 4) Consider Garden Leave And Notice Periods As Part Of The Strategy
- 5) Put The Restraints In The Right Contract (And Get It Signed Correctly)
- 6) Be Careful When Adding Or Tightening Restraints For Existing Staff
- Key Takeaways
When you’re hiring your first employee (or your fiftieth), you’re not just building a team - you’re building access to your client relationships, pricing, product roadmap, supplier terms and internal know-how.
That’s exactly why restraint of trade clauses exist. Done properly, they can help protect your business when someone leaves. Done poorly, they can be unenforceable (and sometimes even harm morale or derail a hire when you most need momentum).
In this guide, we’ll break down restraint of trade clauses from a small business and startup perspective: what they are, when they’re enforceable, what “reasonable” really means, and how to draft them in a way that actually protects your business.
What Is A Restraint Of Trade Clause (And Why Do Businesses Use Them)?
A restraint of trade clause is a contract term that limits what someone can do after the relationship ends, usually to stop them from:
- competing with your business straight away;
- taking your clients or suppliers;
- poaching your staff; or
- using confidential information to undercut you.
You’ll most commonly see restraint of trade clauses in:
- employment contracts (especially for sales, leadership, product and technical roles);
- contractor / consultant agreements;
- shareholder or founder arrangements (where someone exits but still has access to sensitive information); and
- business sale documents (where the seller shouldn’t immediately set up a clone business).
For many SMEs, the key commercial goal is simple: you want to stop a former team member from using what they learned inside your business to unfairly compete against you before you’ve had a realistic chance to protect customer relationships and stabilise the team.
It’s also worth saying out loud: restraint of trade clauses aren’t about “punishing” someone for leaving. In UK law, they’re only justified to the extent they reasonably protect legitimate business interests.
Are Restraint Of Trade Clauses Enforceable In The UK?
Yes - restraint of trade clauses can be enforceable in the UK, but they’re not automatically enforceable just because they’re in a contract.
In broad terms, UK restraint of trade law is cautious about clauses that restrict someone’s ability to work or trade. Whether a clause will be enforced depends on whether the business can show it is:
- Protecting a legitimate business interest; and
- Reasonable in scope (time, geography, and activities restricted) when judged at the time the contract was entered into.
What Counts As A “Legitimate Business Interest”?
This is where many small businesses go wrong. A court won’t enforce a restraint of trade clause just because you’d prefer ex-staff not to compete.
Common legitimate business interests include:
- Confidential information and trade secrets (e.g. pricing models, roadmaps, client data, supplier terms);
- Customer and supplier connections (especially where the employee had strong relationship ownership);
- Workforce stability (e.g. preventing team poaching); and
- Goodwill in the context of a business sale.
If your “interest” is really just “we don’t want competition”, that’s usually not enough.
What Does “Reasonable” Mean In Practice?
Reasonableness is the heart of restraint of trade analysis. A restraint that is too broad is at high risk of being unenforceable.
Courts will usually look at things like:
- Duration - how long does the restriction last?
- Geography - is the restriction limited to where you actually trade?
- Scope of restricted activities - does it only restrict what is necessary, or does it ban someone from working in an entire industry?
- Seniority and role - did the person actually have access to relationships or confidential information that justify the restraint?
This is why “one-size-fits-all” restraints across every employee can be risky. A restraint of trade clause that might be reasonable for a sales director could be completely unreasonable for a junior admin role.
Can A Court “Edit” An Unreasonable Restraint?
Sometimes, but you shouldn’t rely on it.
Courts can, in limited situations, remove clearly separable parts of a clause (often called “blue pencilling”). But they generally won’t rewrite your restraint to make it fair - so if it’s drafted too widely, you can end up with no enforceable protection at all.
Common Types Of Restraint Of Trade Clauses For Employers
When business owners talk about “restraint of trade”, they often mean a set of different restrictions that work together. Each type protects a slightly different risk.
Non-Compete Clauses
A non-compete stops a person from working for (or running) a competing business for a set period after leaving.
Non-competes are often the most heavily scrutinised form of restraint of trade because they directly restrict someone’s ability to work. That means they usually need to be tightly drafted and justified.
For roles where non-competes are genuinely needed, the details matter - especially where you’re considering longer periods like 12 months. This is why employers often explore whether a non-compete clause can be justified by seniority, market position and the strength of customer relationships.
Non-Solicitation Clauses
A non-solicitation clause typically prevents a former employee or contractor from approaching your clients, customers, suppliers, or employees to take them away from your business.
This can be easier to enforce than a non-compete in many situations because it’s more targeted: it’s about preventing interference with your relationships rather than banning work altogether. Many SMEs find this is where the “real” protection sits, especially in service businesses.
If your business relies heavily on relationship-based revenue, a non-solicitation clause can be a practical restraint of trade tool - but it still needs careful drafting around who counts as a “client” and what counts as solicitation.
Non-Dealing Clauses
A non-dealing clause goes a step further than non-solicitation. Instead of only stopping someone from approaching your customers, it can restrict them from doing business with certain customers even if the customer approaches them first.
These can be powerful in protecting customer accounts, but they can also be more restrictive - so you’ll want to ensure they’re reasonable and limited to customers the person had meaningful involvement with (often within a defined recent period).
Non-Poaching (Workforce) Clauses
If you’re a small team, losing one key person is painful - but losing three because the departing person recruits them can be a serious operational hit.
A workforce restraint can restrict poaching or inducing your employees/contractors to leave. This is often easier to justify where the person leaving was senior, influential, or involved in hiring.
Confidentiality Clauses (And Why They Still Matter)
Strictly speaking, confidentiality clauses aren’t always labelled “restraint of trade”, but they’re often your most reliable protection.
Even where non-competes are hard to justify, a well-drafted confidentiality clause can help stop misuse of sensitive information. If you’re dealing with product plans, pricing models, code, client lists, or supplier terms, you’ll want to take confidentiality seriously and understand the confidentiality consequences if things go wrong.
How Long Should A Restraint Of Trade Last?
One of the most searched questions around restraint of trade is duration - and for good reason. Time is often the make-or-break factor on enforceability.
There’s no single “legal maximum” that applies across the board. What’s reasonable depends on your business and the role.
As a general commercial lens, you should ask:
- How long would it realistically take us to transition relationships to a new staff member?
- How quickly does confidential information lose value (e.g. pricing, pipeline, roadmap)?
- What is our sales cycle - weeks, months, or a year?
- Would a shorter restriction plus strong confidentiality protection achieve the same outcome?
Many employers aim for a period that matches business reality - not a “just in case” period.
If you’re weighing up different durations (and how enforceability changes over time), the discussion around how long restrictive covenants last is a useful starting point.
A Practical Drafting Checklist For Employers And Startups
Restraint of trade clauses work best when they’re treated as part of a broader protection strategy - not a standalone paragraph copied into every contract.
Here’s a practical checklist you can use when reviewing restraints across your business.
1) Start With The Risk You’re Actually Trying To Prevent
Before drafting, be clear about what you’re protecting. For example:
- If your key risk is losing a handful of major clients, a non-solicit/non-deal may be the priority.
- If your key risk is trade secrets or code reuse, confidentiality plus IP protections may matter more than non-compete wording.
- If your key risk is a team “walk out”, workforce restraints and notice periods may be critical.
This risk-first approach helps keep the restraint of trade clause narrow (which improves enforceability) and easier to justify if challenged.
2) Make Sure The Clause Matches The Person’s Role
A common mistake is using identical restraints across every role. Instead, align restraints with access and influence.
Questions to sense-check:
- Did this person have access to meaningful confidential information?
- Did they manage important client relationships?
- Could they realistically damage the business if they joined a competitor tomorrow?
If the answer is “not really”, heavy restraints can look unreasonable.
3) Keep The Scope Tight (Activities, Geography, Clients)
Overly broad drafting is where restraint of trade clauses often fail.
In practice, “tight scope” might look like:
- Limiting restrictions to competitors in a clearly defined market;
- Restricting dealings with clients the person worked with in a recent period (e.g. last 6–12 months);
- Using geography only if your business is genuinely location-bound (some aren’t); and
- Avoiding bans on “any role” in an industry (especially if the person could work in a non-competing capacity).
4) Consider Garden Leave And Notice Periods As Part Of The Strategy
In many SMEs, the most practical “restraint” is actually a well-structured notice period and garden leave provisions. That’s because the person is still employed and paid, and you can manage transition of clients and access.
This won’t replace a restraint of trade clause entirely, but it can reduce how long you genuinely need post-termination restrictions.
5) Put The Restraints In The Right Contract (And Get It Signed Correctly)
Restraint of trade clauses typically sit inside your Employment Contract for employees, or inside contractor/consultant agreements for non-employees.
Also make sure the contract is properly executed. If you’re signing on behalf of a company or director, getting signing authority right matters - otherwise you can end up arguing about the contract itself rather than enforcing the restraint.
6) Be Careful When Adding Or Tightening Restraints For Existing Staff
If an employee is already employed and you want to introduce a new restraint of trade clause (or make it broader), you should be cautious.
Why? Because changing post-termination restrictions can raise contract variation issues - and enforceability can depend on whether the employee received something of value in return (for example, a promotion, pay increase, bonus, or other benefit) and whether proper process was followed.
This is a good point to get tailored advice, because the “right” approach depends heavily on your timeline, the employee’s leverage, and the risk level.
Restraint Of Trade Clauses For Startups: What To Prioritise Early
Startups often assume restraint of trade is something to “sort out later” - but early-stage businesses can be the most exposed. One key hire leaving can mean:
- your customer list walks out the door;
- your pricing gets undercut immediately;
- your product roadmap is mirrored; or
- your team gets poached at exactly the wrong time.
At the same time, startups also need to hire quickly - and overly aggressive restraints can slow recruitment or turn off candidates.
So what’s the practical middle ground?
Focus On “High-Enforceability” Protections First
For many startups, the strongest foundations are:
- clear confidentiality obligations (plus sensible internal access controls);
- client and employee non-solicit provisions tailored to the role; and
- good notice periods for key roles.
Then, add non-competes selectively for genuinely high-risk roles, and keep them tight and justifiable.
Think About Founders And Shareholders Too
If you have multiple founders or early shareholders actively working in the business, your biggest risk might not be “employee departure” - it might be a founder split.
In those cases, post-exit restrictions often sit within your broader corporate documents, and you’ll want to ensure your legal foundations are consistent across employment and equity arrangements.
(This is also where early legal structure decisions can save you headaches later, especially when you raise funding or bring in senior hires.)
Key Takeaways
- A restraint of trade clause can be enforceable in the UK, but only if it protects a legitimate business interest and is reasonable in scope.
- Common legitimate interests include confidential information, customer connections, workforce stability, and goodwill (particularly in a business sale).
- Non-compete clauses are often the hardest restraint of trade restrictions to enforce, so they should be used selectively and drafted tightly.
- Non-solicitation, non-dealing and non-poaching clauses are often more practical for SMEs because they can be narrower and easier to justify.
- Duration, geography, and the restricted activities should reflect business reality - “just in case” restraints are more likely to be unenforceable.
- Restraints should be tailored to the person’s role and access, and backed by strong confidentiality terms and sensible notice/garden leave provisions.
- If you’re changing restraints for existing staff, it’s worth getting advice before you roll out updated terms, because process and enforceability can get complicated fast.
If you’d like help drafting or reviewing restraint of trade clauses for your team, we can help you get the balance right for your business. You can reach us at 08081347754 or team@sprintlaw.co.uk for a free, no-obligations chat.


