Alex is Sprintlaw’s co-founder and principal lawyer. Alex previously worked at a top-tier firm as a lawyer specialising in technology and media contracts, and founded a digital agency which he sold in 2015.
Contents
- Are Saturdays and Sundays Considered Working Days in the UK?
- What Does the Law Say About Weekend Working?
- Is It Illegal to Work 7 Days a Week?
- How Do I Change Staff Contracts to Include Weekend Working?
- Are There Special Rules for Sunday Working?
- How Do I Balance Weekend Work and Employee Wellbeing?
- What Are the Risks If I Get Weekend Working Wrong?
- Tips for Approaching Weekend Working Arrangements
- Flexible Working and The Future of Weekends
- Looking for Expert Help With Weekend Working?
- Key Takeaways: Weekend Working Rules for UK Employers
Modern businesses don’t always follow the traditional Monday-to-Friday routine. With the growing demand for flexible services, you might find yourself asking: Can I require my employees to work the weekend? Or maybe you’re wondering, Is Saturday a working day? Is it legal for employees to work Sundays?
If your operations run through the weekends-or you’re considering introducing weekend shifts-it’s essential to understand the legal rules around Saturday and Sunday working in the UK. Getting it wrong could mean unhappy staff, legal disputes, and even claims of unfair dismissal.
Don’t worry: with some clear legal guidance and the right approach, you can be confident you’re looking after both your business and your team. In this guide, we’ll walk you through the rules for Saturday and Sunday working, what your contracts need to say, and the steps to take if you want to add (or change) weekend shifts.
Are Saturdays and Sundays Considered Working Days in the UK?
Let’s start with one of the most common questions: is Saturday a working day? In short, it depends on your employment contracts and the needs of your business.- There’s no universal law saying which days make up a ‘working week’ in the UK. Traditionally, many sectors operated Monday–Friday, but this is by no means a legal requirement.
- For many businesses-like hospitality, retail, health, and logistics-weekend work is the norm and expected.
- The crucial factor is your employment contract. If the contract says the employee’s normal working days include weekends, or specific shifts include Saturdays and Sundays, then these are legally considered working days for that employee.
Can I Make Employees Work Weekends?
You can only require employees to work weekends if:- Their employment contract explicitly includes weekend days or sets out working patterns that cover Saturdays and/or Sundays, or
- The employee agrees, in writing, to work weekend shifts-either at the start of employment or through an agreed contract change.
Review Your Contracts
- If your job descriptions, offer letters, or contracts mention “flexible working patterns including weekends,” or specifically list Saturday and/or Sunday as working days, you’re probably on safe ground.
- If not, you’ll need to consult with employees before making any changes (more on how to do this below).
What Does the Law Say About Weekend Working?
The core rules for working hours, rest days, and break entitlements are set out in the Working Time Regulations 1998.- Maximum Work Hours: Unless an employee voluntarily opts out, you can’t require them to work more than an average of 48 hours per week (averaged over 17 weeks).
- Rest Breaks: Employees are entitled to:
- a 20-minute break if the working day is longer than 6 hours
- at least 11 hours’ consecutive rest between shifts
- a minimum of 24 hours of uninterrupted rest per week (or 48 hours per fortnight)
- Night Work: There are extra rules if your employees are working overnight (11pm–6am), which sometimes comes into play with weekend shifts.
Is It Illegal to Work 7 Days a Week?
This is a question we hear a lot: is it illegal to work 7 days a week in the UK? Surprisingly, there’s no absolute legal ban on working seven days in a row for short periods. But the law requires:- One uninterrupted 24-hour rest period every week (or 48 hours every two weeks).
- Employers must not schedule staff so that these minimum rest periods are denied-even in busy periods.
How Do I Change Staff Contracts to Include Weekend Working?
If you’re looking to start (or increase) weekend shifts in your business, you may need to update your employment contracts. This isn’t as simple as issuing an email and expecting everyone to agree!- Consultation First: Start by openly talking to affected employees about the proposed changes. Explain why weekend shifts are needed and listen to their concerns.
- Mutual Agreement: The best outcome is where both parties agree and changes are captured in writing. For existing staff, you might need to offer incentives or address particular needs (such as childcare or religious observances).
- Written Changes: All updates to terms and conditions must be formally amended in the employment contract. Each employee should receive a copy of the new or updated contract with a clear explanation.
- Avoid Imposing without Consent: If you try to enforce contract changes without agreement, you risk claims for breach of contract, constructive dismissal, or even discrimination-in some cases, staff can resign and make a claim to an employment tribunal.
Are There Special Rules for Sunday Working?
Sunday working is treated a little differently in certain sectors, especially in retail and betting.- Many employees in shops and betting shops have the legal right to refuse to work Sundays (unless Sunday work is stated in their contract and they opted in).
- To work on Sundays, retail and betting shop workers must be given a written statement explaining these rights, and they can choose to ‘opt-out’ of Sunday working by giving notice.
- Outside these sectors (such as healthcare, hospitality, transport), fixed rules about Sunday rest don’t generally apply, so it’s up to what’s agreed in the employee’s contract.
How Do I Balance Weekend Work and Employee Wellbeing?
Managing weekend working isn’t just a legal issue-it’s also about sustaining a positive workplace culture and productivity in your business.- Openly discuss why weekend work is necessary, and offer flexibility where possible.
- Rotate weekend shifts so the same people aren’t always missing out on rest or family time.
- Monitor hours to ensure work-life balance and avoid staff burnout-happy employees are usually more productive and stick around longer.
- Accommodate requests for specific days off due to religious beliefs or childcare commitments whenever you can.
What Are the Risks If I Get Weekend Working Wrong?
If you don’t follow the right steps with weekend working, your business can be exposed to:- Contractual claims for breach of contract or unfair dismissal.
- Discrimination claims if weekend working negatively affects certain protected groups (for example, religious observers or carers).
- Fines or enforcement action by regulators for breaching the Working Time Regulations.
- Loss of staff morale and higher turnover if people feel the process isn’t fair or transparent.
Tips for Approaching Weekend Working Arrangements
If you need to introduce or formalise weekend shifts in your business, here’s a checklist to get it right:- Check your contracts: Is weekend working included? If not, plan for consultation and updates.
- Understand your obligations: Make sure rotas comply with the Working Time Regulations, especially around rest breaks and days off.
- Consult early and openly: Be transparent about why changes are needed. Let staff raise concerns and suggest solutions.
- Use written agreements: Any agreed changes to contracts should be in writing. Get contracts reviewed professionally if necessary.
- Prioritise wellbeing: Rotate shifts, accommodate reasonable requests, and watch for signs of work-life imbalance.
- Seek legal advice: If you’re not sure, it’s better to double check your approach than risk a tribunal claim.
Flexible Working and The Future of Weekends
Flexible and remote working have changed the landscape for many UK businesses. More employees now expect choices, including flexible weekend working, split shifts or tailored weekly patterns. The principles remain the same-communication, contract clarity, and compliance with legal limits. If you want to create a more flexible workplace, it’s vital to think ahead so your contracts, rotas, and day-to-day practices reflect your values and protect your business. Our article on How To Hire Remote Workers offers good tips for building flexibility into your workplace legally.Looking for Expert Help With Weekend Working?
Whether you’re updating contracts, facing employee objections, or just want to make sure your weekend shifts are legally watertight, having strong legal foundations is essential. Getting advice early can save you disputes and costs down the line. For tailored support with employment contracts, working time rules, and implementing changes in your business, our friendly team is always here to help-just reach out.Key Takeaways: Weekend Working Rules for UK Employers
- Saturdays and Sundays can be working days for your employees-if it’s included in their contract or agreed by both parties.
- You cannot require staff to work weekends without clear contractual agreement. Changes need proper consultation and written confirmation.
- The Working Time Regulations 1998 set maximum weekly hours, minimum rest periods, and a legal right to a day off each week.
- It’s not illegal to work weekends or even 7 days in a row, provided minimum rest days are given and the average weekly work limit is followed, unless an opt-out is signed.
- Special Sunday working rules apply in retail and betting; staff may have the right to refuse Sunday shifts.
- Review and update contracts carefully and get professional help if you’re unsure about legal compliance or employee relations risks.
- Open communication and fair scheduling support employee wellbeing and reduce legal risks for your business.
Alex SoloCo-Founder


